Health and wellbeing

November 14, 2019

Mindfulness

Mindfulness During a recent mandatory training session at the hospital, 30 minutes of ‘protected teaching’ was allocated in the itinerary. To my delight it was a […]
October 20, 2020

A Little Haven of Tranquility !

A Little Haven of Tranquility ! Wow! What a year 2020 turned out to be, not the best by anyone’s standards. An unknown virus unleashed on […]