Mindful Eating! Have you ever eaten something and being unable to remember eating it? A packet of crisps maybe? A bowl of popcorn whilst watching a […]
Nutritional Healing for Low Mood! The recent lockdowns are testing even the jolliest of personality. Seemingly everyone I speak to at the moment is struggling, low […]
Nutritional Healing for Low Mood! The recent lockdowns are testing even the jolliest of personality. Seemingly everyone I speak to at the moment is struggling, low […]
Mindful Eating! Have you ever eaten something and being unable to remember eating it? A packet of crisps maybe? A bowl of popcorn whilst watching a […]