Therapies

Therapies

Therapies

Reflexology


Gentle pressure is applied to the reflex points on the feet which correspond to areas of the body. The treatment encourages the body to heal at its own pace and eliminate toxins. Reflexology is extremely relaxing, stress relieving and can improve many health problems such as migraines, acute and chronic conditions and sleep deprivation.

In order to maximise the amazing benefits of this treatment, I advise my clients to invest in six reflexology sessions. Do get in touch if you'd like to discuss an in-depth treatment plan.


Contact

 

Reflexology


Gentle pressure is applied to the reflex points on the feet which correspond to areas of the body. The treatment encourages the body to heal at its own pace and eliminate toxins. Reflexology is extremely relaxing, stress relieving and can improve many health problems such as migraines, acute and chronic conditions and sleep deprivation.

In order to maximise the amazing benefits of this treatment, I advise my clients to invest in six reflexology sessions. Do get in touch if you'd like to discuss an in-depth treatment plan.


Contact

 
 

Reiki


Reiki is a Japanese word meaning ‘universal life energy’. It releases, activates and transfers energy from the practitioners’ hands bringing the client into balance. This allows the body to redirect the energy to where it is needed and supports physical, emotional and spiritual rebalancing. It is performed fully clothed and is suitable for everyone.


Contact

Reiki


Reiki is a Japanese word meaning ‘universal life energy’. It releases, activates and transfers energy from the practitioners’ hands bringing the client into balance. This allows the body to redirect the energy to where it is needed and supports physical, emotional and spiritual rebalancing. It is performed fully clothed and is suitable for everyone.


Contact

 

Crystal Chakra Balancing


Chakras are energy centres located along the body, which start at the base of the spine and finish at the crown of the head. Each chakra rotates at a different speed; the size and brightness of the wheels depending on the person’s development, physical condition, energy levels, disease, or stress. The Chakras can be realigned by placing specific crystals in conjunction with the location of each energy centre, supporting both physical and mental health.


Contact

 

Crystal Chakra Balancing


Chakras are energy centres located along the body, which start at the base of the spine and finish at the crown of the head. Each chakra rotates at a different speed; the size and brightness of the wheels depending on the person’s development, physical condition, energy levels, disease, or stress. The Chakras can be realigned by placing specific crystals in conjunction with the location of each energy centre, supporting both physical and mental health.


Contact

 

Services


Take a look at the amazing treatments we have on offer

Services


Take a look at the amazing treatments we have on offer

Services


Take a look at the amazing treatments we have on offer

Yoga


Yoga classes are excellent for building strength, flexibility and mobility. They also allow time for meditation and relaxation in a comforting and non-threatening environment. Regardless of ability or gender, it's important to take a little time out for ourselves so do click below to find out more about the classes I offer.


Find out more

 

Yoga


Yoga classes are excellent for building strength, flexibility and mobility. They also allow time for meditation and relaxation in a comforting and non-threatening environment. Regardless of ability or gender, it's important to take a little time out for ourselves so do click below to find out more about the classes I offer.


Find out more

 
 

Physiotherapy


Specialising in rehabilitation from sports injury or surgery, our chartered physiotherapist offers both sports massage and musculoskeletal physiotherapy. Please contact us below for further information.


Contact

Physiotherapy


Specialising in rehabilitation from sports injury or surgery, our chartered physiotherapist offers both sports massage and musculoskeletal physiotherapy. Please contact us below for further information.


Contact

 
 

Physiotherapy


Specialising in rehabilitation from sports injury or surgery, our chartered physiotherapist offers both sports massage and musculoskeletal physiotherapy. Please contact us below for further information.


Contact

Reviews


Here is what our valued clients have to say...

  • Bree has magic hands

    Sara
  • Bree is fantastic! She offered me a lovely, well earned, chilled out experience and listened to be rabbiting on for a whole hour! I would highly recommend. Thank you!

    Aynsley
  • I see Bree for regular reflexology sessions and the difference she has made to both my physical and mental health is phenomenal. Professional, kind and caring, she genuinely wants to help clients feel the best they can. She always goes above and beyond to help me achieve maximum results for my goals. Thanks Bree.

    Fiona
  • Can highly recommend the therapy, Bree is a great therapist and will be returning again later this year! Thanks Bree, really helped and never thought I'd be looking at the alternative therapy.

    Marc Smith
  • This morning I took my tight sore body to see Bree Paramore, 'Nurture You' , for a full body massage. Can't say it didn't hurt cause it was a tad uncomfortable due to the tightness of most of my muscles. I do now feel as if there is a move forward for me and my back/leg problem. Thank you so much Bree.

    Terry Dickinson
  • I have just had the most amazing reiki treatment ever! I've been feeling quite low recently & felt like I needed a bit of re-balancing. I feel so much better in myself, even if a little spaced out, I will definitely be making this a regular thing.

    Stacey Challoner
  • Thank you so much to Bree for an absolutely wonderful full body massage! It really is the best I have ever had! You reached every nook & cranny and took such care & attention to my areas that needed special attention. My neck, back & shoulders feel so much better, counting down until the next one already... Thank you so much xxx

    Jo Walker
  • Great class tonight! Really enjoyed it! Great teacher highly recommend! Can't wait for next week!

    Chloe Haines
  • I have just been for a massage @PaulPowers Gym with the brilliant Bree. She made me feel so relaxed and very comfortable. I really enjoyed it thank you. She also showed me some good techniques to start labour off. Would recommend ladies, especially if you're pregnant!

    Nina
  • Can not recommend Bree highly enough. For the first time in 10 years I feel amazing. Suffering with lower back pain for so long I'd forgotten how it felt to feel normal. Will definitely be returning.

    Sue
  • Absolutely amazing, like superwoman you must have magic powers, Thank you so much!

    Miss D
  • Every time I head back to Sheffield I book in with Bree. Her reflexology is THE best and this time I also went to her yoga class which was SO good! Fantastic class with a great flow and stretch with the much needed head space.

    Laura
  • I can fully recommend Bree for sports and deep tissue massage. She played a vital role in helping my legs recover as I trained for Ironman Wales last year. This allowed me to train 5-6 days/13+ hours a week and avoid injuries stopping me get to start line. I'll be back again in 2018!

    James Lord

Reviews


Here is what our valued clients have to say...

  • Bree has magic hands

    Sara
  • Bree is fantastic! She offered me a lovely, well earned, chilled out experience and listened to be rabbiting on for a whole hour! I would highly recommend. Thank you!

    Aynsley
  • I see Bree for regular reflexology sessions and the difference she has made to both my physical and mental health is phenomenal. Professional, kind and caring, she genuinely wants to help clients feel the best they can. She always goes above and beyond to help me achieve maximum results for my goals. Thanks Bree.

    Fiona
  • Can highly recommend the therapy, Bree is a great therapist and will be returning again later this year! Thanks Bree, really helped and never thought I'd be looking at the alternative therapy.

    Marc Smith
  • This morning I took my tight sore body to see Bree Paramore, 'Nurture You' , for a full body massage. Can't say it didn't hurt cause it was a tad uncomfortable due to the tightness of most of my muscles. I do now feel as if there is a move forward for me and my back/leg problem. Thank you so much Bree.

    Terry Dickinson
  • I have just had the most amazing reiki treatment ever! I've been feeling quite low recently & felt like I needed a bit of re-balancing. I feel so much better in myself, even if a little spaced out, I will definitely be making this a regular thing.

    Stacey Challoner
  • Thank you so much to Bree for an absolutely wonderful full body massage! It really is the best I have ever had! You reached every nook & cranny and took such care & attention to my areas that needed special attention. My neck, back & shoulders feel so much better, counting down until the next one already... Thank you so much xxx

    Jo Walker
  • Great class tonight! Really enjoyed it! Great teacher highly recommend! Can't wait for next week!

    Chloe Haines
  • I have just been for a massage @PaulPowers Gym with the brilliant Bree. She made me feel so relaxed and very comfortable. I really enjoyed it thank you. She also showed me some good techniques to start labour off. Would recommend ladies, especially if you're pregnant!

    Nina
  • Can not recommend Bree highly enough. For the first time in 10 years I feel amazing. Suffering with lower back pain for so long I'd forgotten how it felt to feel normal. Will definitely be returning.

    Sue
  • Absolutely amazing, like superwoman you must have magic powers, Thank you so much!

    Miss D
  • Every time I head back to Sheffield I book in with Bree. Her reflexology is THE best and this time I also went to her yoga class which was SO good! Fantastic class with a great flow and stretch with the much needed head space.

    Laura
  • I can fully recommend Bree for sports and deep tissue massage. She played a vital role in helping my legs recover as I trained for Ironman Wales last year. This allowed me to train 5-6 days/13+ hours a week and avoid injuries stopping me get to start line. I'll be back again in 2018!

    James Lord